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Natural Arthritis Treatments

September 2, 2010

Arthritis literally means “joint inflammation,” and it causes varying levels of pain and loss of joint mobility. It also comes in more than 100 different forms, including rheumatoid and osteoarthritis. Many sufferers would benefit well from natural remedies for arthritis instead of depending on medications that may have adverse side effects.

One effective natural remedy for arthritis is drinking juices high in anti-inflammatory nutrients. These nutrients include beta-carotene, which can be found in parsley, broccoli and spinach; and copper which is found in carrots, apples, and ginger. A glass or two of pineapple juice is also a rich source of the enzyme bromelain, which has strong anti-inflammatory properties.



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