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Knee Osteoarthritis: Foods That Reduce Swelling – Cherries

March 28, 2011

Cherries

Cherries

Researchers believe that the anthocyanins in cherries have a significant impact in relieving joint and muscle pain.  Cherries are also rich in antioxidants, and can help reduce inflammation.  Cherries are available all year and are awesome.  Who doesn’t like cherries?  Why take cherry-flavored medicine to treat your knee osteoarthritis, skip the script and just start eating healthier.



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