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Knee Osteoarthritis: Foods That Reduce Swelling – Turmeric

March 22, 2011

Turmeric

Turmeric

Turmeric is known for its antiseptic and anti-inflammatory properties.  It is used as a key ingredient in indian, persian, and thai dishes, as well as being a primary component in curry powder.

Turmeric’s health benefits are numerous.  It has been used to treat skin conditions, different types of cancer, disinfect wounds, and has even helped treat depression.  It has been used in India for over 2500 years.  Why take drugs to reduce the inflammation associated with your osteoarthritis of the knee?  Turmeric is safe, inexpensive, and doesn’t require a co-pay.



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