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How Can I Exercise If My Knee Hurts?

July 24, 2011

Knee Brace For Exercise

Tai Chi

                                          Tai Chi

A knee brace for osteoarthritis or a bio-mechanical knee brace is designed to provide pain relief from unicompartmental osteoarthritis so you can return to activity.  These braces absolutely work.  They are a bio-mechanical solution to a bio-mechanical problem.

These knee braces are covered by most health insurance policies and require a prescription.  In many cases patients experience immediate pain relief.  No drugs.  No surgery.  Put the knee brace on and start walking.  Think about this…

An Unloading knee braces can relieve your pain.  That will allow you to start exercising.  Start exercising and begin to lose weight.  The more weight you lose the less stress on your knees.  The less stress, the less pain.  All of this without going to the pharmacy every week, and without surgery.

If pain is preventing you from exercising, a knee brace might be able to get you moving again.



One Response to “How Can I Exercise If My Knee Hurts?”

  1. Jeff Kingsford says:

    I must admit this is the third time I have visited your website and I am loving it! I added your site to my rss reader. Looking forward to see more blog posts!

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