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Archive for October, 2017

Arthritis Knee Brace

October 21, 2017

Knee Sleeve

 

A knee brace can be an effective treatment option for osteoarthritis.  Even a simple arthritis knee sleeve can make an arthritic knee joint feel better.  The warmth and compression can increase mobility and provide some protection as well as support.  A knee brace is a safe and inexpensive treatment option that is worth trying.  There are different types of knee braces specifically designed for osteoarthritis.  A sleeve is good for mild pain, a brace with hinges should be used if the knee hurts and is unstable, and a brace that actually opens the joint space should be used for severe OA.

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Women and Joint Pain

October 17, 2017

 

There are three distinct risk factors that lead women to suffer from arthritis more than men: biology, genetics, and hormones.

Biology:  The hips.  Women are designed to have babies so they’re shaped differently than men.  The angle of their hips distributes their body weight across the knees less efficiently than in men.  Also their ligaments are more elastic so their knees are less stable.  More pressure and less stability makes a knee joint more likely to get hurt.

Genetics:  Women whose mothers had OA should not be surprised to find themselves suffering the same type of joint pain, in the same places, and around the same age.  It is common for OA to run in families.  Research shows the genetic links.

Hormones:  Estrogen protects cartilage.  As the estrogen decreases so does the protection.  There is an increased prevalence in the onset of OA during menopause.

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Menopause can be linked to the onset and progression of osteoarthritis.   (menopause and OA study)

Women suffer from osteoarthritis more than men, and it is more prevalent after menopause.  Women have more joints involved with OA, more symptoms, and more severe cases.  Studies suggest that the loss of estrogen during menopause increases OA risk factors.  When women’s estrogen levels decrease their joints suffer, specifically the hands and knees.

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