Archive for May, 2010
Since first being extracted and purified in the 1960s, chondroitin sulfate has been used to combat the debilitating affects of osteoarthritis. The compound is found in various animal cartilage and bovine tracheas, and it is created through synthetic means as well. Chondroitin sulfate is often paired with glucosamine to create drugs intended to improve, and possibly reverse, osteoarthritis.
A typical dose of chondroitin sulfate is between 800 and 1,200 mg per day. Several studies have confirmed that chondroitin sulfate is effective at decreasing the pain and remedying the functional shortcomings that osteoarthritis creates. However, the Mayo Clinic suggests that it may take several weeks for patients to recognize the full benefits of the compound.
One of the main ways to combat the degenerative effects of osteoarthritis is through therapy. Not only will taking part in therapy help to alleviate your pain associated with the disease, but it can improve your overall health as well. Strengthening the muscles around an arthritic joint will both increase your range of motion and diminish your pain.
Another effective means of combating osteoarthritis is the use of specialized arthritis knee braces. These braces compress and heat the joint, which helps to relieve pain, support the joint and restore mobility. Many of these braces are made of neoprene, which provides an unparalleled level of comfort and a custom fit.
OA usually develops in knees that have been injured, experienced trauma, or infection. The medical field does not yet completely understand the exact causes of osteoarthritis, but being overweight and not exercising are believed to make the condition worse.
The knee is a complicated joint. An injury or change in anatomy will alter the way it moves and works. Age, gender, obesity, injury, genetics, and overuse all play a part.
Learn more about how osteoarthritis develops in the knees.